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Quercetin

Quercetin is a plant pigment (flavonoid) that is found in many plants and foods, such as red wine, onions, green tea, apples, berries, Ginkgo biloba, St. John's wort, American elder, and others. Buckwheat tea has a large amount of quercetin. Quercetin has antioxidant and anti-inflammatory effects. Quercetin is also used to increase endurance and improve athletic performance.

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