Better Sleep, Better Dreams, Better Living Dream Boost is an all natural dietary supplement developed by the Upstate Dream Institute. Taken at bedtime, Dream Boost provides all the necessary components needed for quality sleep with amazing dreams.
- 100% Natural
- No prescription needed
- No grogginess or side effects
- No addictive ingredients
- Non-habit forming
- Safe for Regular Use
- Manufactured in the USA
Better Sleep and Dreams are Just the StartDream Boost is an all-natural dietary supplement developed by the Upstate Dream Institute as a sleep and dream enhancer. Dream Boost's patent-pending formula optimizes sleep patterns for restful and productive sleep while increasing dreaming ability, vividness, and recall. The synergy of Dream Boost's active ingredients, working together in low level doses, is the key to its effectiveness, thus making the product gentle and safe for regular use.
Benefits to a quality night's sleep with Dream Boost include reduced stress, enhanced creativity, improved concentration, and a restful feeling with a positive outlook. Dream Boost contains no addictive ingredients and is non-habit forming.
Sleep and Dream EnhancerHealthy and productive sleep rejuvenates the body and mind for the following day; Unhealthy and unproductive sleep does not. The human body and mind require a certain amount of undisturbed time in which to recharge. If this is not achieved, the human body will not function properly or effectively. Dream Boost works together with a person's regular sleep cycle to help "tune up" their sleeping patterns for a more restful and beneficial sleep.
When achieving quality sleep, our normal biological function is to dream. During these times, our mind is allowed to process all of the days activities and "file" them away for future use. Unproductive sleep disrupts dreaming ability thus preventing this function. Dream Boost enhances dreaming ability, producing more colorful and vivid dreams with better dream recall the following day. Dream Boost may also help to promote lucid dreaming. Lucid dreaming is the ability to consciously realize that one is dreaming while sleeping. Once this ability is developed, the dreamer can control the events of the dream, for fun, for learning, for healing, and even to put an end to nightmares, fears, and problems.
Providing the Necessary ComponentsThere are three types of ingredients found in Dream Boost. First are the traditional herbs that relax the body and allow for an easy transition into sleep. Second are the brain fuels to enhance dream recall and improve overall memory. Third are vitamins and minerals for optimal dreaming with a restful night's sleep.
Directions for Proper Use
Adults take 1-2 tablets before bed.
Helpful Suggestions
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Maintain a healthy lifestyle, including proper diet, exercise, and good sleeping habits, such as keeping a regular bedtime and setting aside 8 to 9 hours for undisturbed sleep.
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Communicate with others about your dreams, and ask about theirs. Open discussion can allow for a better understanding of the dreaming experience.
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Relax before bedtime by listening to soothing music, reading a good book, doing yoga, or meditating. Watching television doesn't count.
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Avoid alcohol, tobacco, and other substances that can interfere with sleep, including caffeine, especially within 4 to 6 hours before bedtime.
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Start a journal where you can record your dreams. Keep this journal within reach for easy access immediately upon waking. Be fluid; Write what comes to mind and don't worry about spelling or grammar. Broken phrases or sketched images are usually enough to trigger your memory and allow full recall later.
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Just before retiring, take three deep breaths and clear your mind one final time. Speak out loud, "I will recognize my dreams. I will react in my dreams. I will remember my dreams." Verbalizing your intentions is a great way to focus your energies.
Supplement Facts
Serving Size: 1 Tablet
Amount per Serving % Daily Value
B-1 Thiamin (as Thiamin Mononitrate) 1.4 mg 100%
B-2 Riboflavin 10 mg 590%
B-3 Niacin (as Niacinamide) 15 mg 75%
B-5 Pantothenic Acid 15 mg 150%
B-6 Pyrodixine 10 mg 500%
B-9 Folic Acid 200 mcg 50%
B-12 (as Cyanocobalabin) 100 mcg 1610%
Vitamin C (as Ascorbic Acid) 10 mg 16.67%
Vitamin D 2 mcg 20%
Calcium 60 mg 6%
Magnesium 30 mg 7.5%
Zinc 3 mg 45%
Melatonin 500 mcg *
Proprietary Blend 665 mg *
Calea Ternifolia (Calea Z.), Mugwort Extract, Wild Lettuce Extract, Passionflower Extract, L-5-Hydroxytryptaphan (5-HTP), Green Tea Extract, Dimethylaminoethanol Powder (DMAE), Vinpocetine.
* Daily Value not established
Other Ingredients: Magnesium Stearate, Silicon Dioxide, Dicalcium Phosphate, Croscamellose Sodium
This product is free from yeast, wheat, milk or milk derivatives, lactose, sugar, preservatives, artificial color, and artificial flavor.
Available Sizes: 10, 20, 30, and 60 Tablets