Fiber is an important part of a healthy diet, and you should get a least the minimum recommended amount of 21-38 grams of dietary fiber per day for adults, depending on gender and age.
Long heralded as part of a healthy diet, fiber appears to reduce the risk of developing various conditions, including heart disease, diabetes, diverticular disease, and constipation.
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Health statements made, or nutritional supplements sold throughout this store, have not been
evaluated by the Food and Drug Administration. All products on this site are not intended to diagnose, treat, mitigate, cure or prevent any disease.
These statements, or products, are not intended
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Consult your physician regarding all medical problems and before undertaking any major dietary
changes or starting any exercise program. It is also important to tell your doctor what drugs you are taking, including those obtained
without prescription.
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